Wild Bergamot

Spotlight on a Plant Ally

Monarda fistulosa

Wild bergamot (Monarda fistulosa), also known as bee balm, is a beautiful and aromatic herb that is native to Colorado and other parts of North America. This delightful plant flourishes in the wild, often found in open fields and meadows. With its striking purple-pink flowers, wild bergamot attracts a variety of pollinators, particularly in late summer, serving as an important nectar source for bees, butterflies, and hummingbirds.

Medicinally, wild bergamot has a rich history of use among Native American tribes and those who have immigrated to the continent. The leaves and flowers can be brewed into a soothing tea that alleviates respiratory issues, reduce fevers, and provides antimicrobial properties. Additionally, wild bergamot relieves digestive discomfort, menstrual cramps, and eases anxiety.

Its natural antiseptic qualities make it a wonderful addition to ointments and salves for minor wounds or skin irritations. Wild bergamot is also a delightful culinary ingredient! Its aromatic flavor pairs wonderfully with eggs. Whether you're infusing it into a morning omelet or using it to spice up a savory frittata, the possibilities are endless. Embrace the beauty and versatility of wild bergamot—this native Colorado herb is a true gem for both your health and your palate!