Learn how to support your immune system this winter with simple herbal remedies. Herbalist Sarah Slater will share how the immune system works and the nutrients that feed it. Learn vitalist practices to support immune health, and how to care for someone when they are sick. We will discuss herbs for general immune support as well as specific herbs for fever, coughs and sore throat. We will sample Elderberry tea, a fever tea, an immune syrup, Garlic honey, Ginger-Lemon-Thyme infused honey, Marshmallow throat soother tea, herbal cough syrups, and learn how to do a simple Monarda steam for sinus and chest congestion. All participants will receive samples and a handout with recipes you can make at home.

Immunity Class

from $15.00

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