Join us for this 4 part class series led by herbalist Madeline Hoffman on restoritive herbs and foods for springtime support.

April 7 - Class 1. Healing Herbs:  Antiviral, antibacterial, & herbs to revitalize you. Learn about nutritive tonics, gentle cleansing herbs, and bitters to replenish your body and restore your energy post-winter.

April 14 - Class 2. Vitamins, Minerals, + Supplements (& Healing Herbs continued): Learn effective, proven methods to build lasting immunity to support you through spring with symptoms like allergies, GI disorders, acute illness, stagnation & more.

*one week off*

April 28 - Class 3. Food as Medicine: A guide to using food as medicine to boost your immunity so that you not only avoid illness & allergies, but thrive through the seasons. Think: seasonal broths, dandelion pestos, kitchen witchery, safe and effective detoxification and cleansing guidance, a deeper understanding of why certain foods are in season, & culinary herbs from garden to kitchen.

May 5 - Class 4. Medicine Making:  Learn how to make immune-fortifying infused honey & healing herbal glycerites with locally grown herbs like Thyme and Nettle Leaf to build out your at-home apothecary. 

To register, please email: madeline@wellfromwithin.org

Price: $300, payment plans available.